Healthier and happier at the Salon de la Santé

Are you looking for some good tips and some information on how to make your life healthier? Seize the occasion and participate to Le Salon de la Santé, on the 4th and 5th of November. The fair will take place in Brussels and will focus on how to enhance your lifestyle through healthy practices.

It will cover a number of common doubts and will offer suggestions and ideas on how to face a number of problems people deal with on a daily basis. For example, it will give some tips on how to approach menopause, on how to be more physically active, and on how to eat healthier. It will also raise awareness on diseases and health problems, such as cardiovascular diseases and colon cancer, through stands and interactive projects.

The fair will host more than 60 organizations and sellers, and will organize common events to try out the activities proposed. For instance, the visitors will be able to try a yoga session, to learn new healthy recipes with a cooking and tasting session,  or to learn more about the Mediterranean diet. Kids will be able to move around and have some fun too, dancing on the rhythm of Disney music.

Le Salon de la Santé is a holistic fair that presents several aspects and elements of a healthy lifestyle: it allows the visitor to have a 360 degrees view on what could be improved to achieve a better health, from food to physical activity, to improving the well-being of specific organs. It will be a great opportunity to both approach the topic and to learn some new trick and ideas on how to improve one’s lifestyle.