New Year’s Resolutions: It’s OK to think small
80% of New Year’s Resolutions fail by February. Maybe it is time to take a different approach? Kate Cracknell, from Aspria, gave
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Health
Tips for gardening in all four seasons
Spring and summer are the seasons most gardeners look forward to all year. Spring because it is the main planting
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Feeling rooted… the wonders of winter vegetables!
It’s also root vegetable time again and tucking in to some tasty roasted parsnip, beetroot and swede last night (along
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Lettuce eat more greens!
Back in 2012, when I was finishing my studies as a Nutritional Health Coach, I made one of the biggest
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Brussels exceeds the air pollution norms by the World Health Organisation – How unhealthy is it for you to live in the city?
People are often wondering if living in Brussels is good or bad for your health. The lecture, part of Agora
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In the (veggie) box – Brussels’s wonderful offer on organic vegetable boxes
Did you know that Brussels has a wonderful offer on organic vegetable and fruit boxes that can be ordered into
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6 Brussels’s residents file a request in court to reduce the number of flights over the city
On October 17th, 2018, six Brussels’s residents have filed a request to stop the discriminatory treatment towards Brussels’s inhabitants caused
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Buckwheat-coconut milk porridge with chocolate and toasted hazelnuts
Tired of oat porridge? Here’s another healthy option with buckwheat and it’s creamy! A beautifully filling and healthy breakfast that
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Just take 10 minutes away from your desk
Ever felt that you just need ten minutes out? Ten minutes away from the desk, the computer, the deadlines? Ten
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European Week for Safety and Health at Work: focus on management of dangerous substances
European Week for Safety and Health at Work is actively under way this week with seminars, workshops and events across
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