The First Brussels Yoga and Vegan Festival – A Review
Last weekend a colorful Yoga and Vegan festival attracted many Yogis and plant based food lovers from Brussels and beyond.
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Health
How old is your body?
You know how old you are, right? Wrong. You might know how old you are chronologically – your age according
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Five Fat Facts
Fat has had a hard time over recent years Since the 1980s the supermarkets have been stuffed with low-fat, fat-free,
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Seeds of change – how to get more seeds into your day
I had a request this week from a friend to write a bit about seeds – what they do for
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Brussels’ first-ever Yoga and Vegan Festival at La Tricoterie
Brussels is becoming a popular hub for Yoga and vegan food lovers, and on September 9th the first-ever Yoga and
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Gold in our taps
Are you drinking +/-2 litres water per day? This is the average recommendation for all adults – but of course,
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Spice up your life
When your tummy is not feeling so good and digestion not functioning as well as you like, reaching for spices
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Give yourself the best start to the day
What do your mornings look like? Scowling at the alarm clock that seems to have gone off too early? A
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International Day of Yoga in Brussels
An international day of yoga was declared unanimously by the general assembly of the United Nations in New York in
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Message in a bottle
When I was growing up my mum used to say I was part of the food police at that time
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