Brussels Express

Brussels Express

Brussels daily online news platform

  • Brussels
  • Lifestyle
  • Foodie
  • Cult’Art
  • Entertainment
  • Travel Pulse
  • Diplomatic Bag
  • Brussels & Regions
  • Business & Jobs
  • Coronadvisory

Author: Suzy Sumner

Suzy Sumner

Suzy Sumner


Suzy Sumner Certified Integrative Nutrition Health Coach Eating Psychology Coach Health is not the goal - it is the path to help you reach all your goals

Aspria Health Lifestyle Opinion 

Add The Wow Taste Factor to Your Life – Natural Umami

25 September 2018 Suzy Sumner

The food industry cottoned onto this one a long time ago – UMAMI – the wow taste factor that makes

Read more…
green vegetable
Aspria Gastronomy Lifestyle Nutrition Opinion 

The Dirty Dozen – which fruits and vegetables should you buy organic?

4 September 20184 September 2018 Suzy Sumner

Go back 60 years and pretty much all our fruits and vegetables were organic! PreWorld War II, food without pesticides,

Read more…
burger
Aspria Health Lifestyle Opinion 

Five Fat Facts

21 August 2018 Suzy Sumner

Fat has had a hard time over recent years Since the 1980s the supermarkets have been stuffed with low-fat, fat-free,

Read more…
seeds
Health Lifestyle Opinion Recipe 

Seeds of change – how to get more seeds into your day

6 August 20186 August 2018 Suzy Sumner

I had a request this week from a friend to write a bit about seeds – what they do for

Read more…
anda-ambrosini-36095-unsplash
Aspria Health In focus Lifestyle Opinion 

Gold in our taps

21 July 201822 July 2018 Suzy Sumner

Are you drinking +/-2 litres water per day? This is the average recommendation for all adults – but of course,

Read more…
spices
Health Lifestyle Opinion Recipe 

Spice up your life

10 July 201810 July 2018 Suzy Sumner

When your tummy is not feeling so good and digestion not functioning as well as you like, reaching for spices

Read more…
Jam Jars
Health In focus Lifestyle Opinion 

Message in a bottle

23 June 201823 June 2018 Suzy Sumner

When I was growing up my mum used to say I was part of the food police at that time

Read more…
Coffee
Coffee Health Lifestyle 

Let’s talk about coffee

8 June 20188 June 2018 Suzy Sumner

I often get asked about coffee – is it really bad for us or ok, how much, what type…? The

Read more…
Snacks
Health In focus Lifestyle Opinion 

Snack Time!

29 May 201829 May 2018 Suzy Sumner

Some of the questions I get asked most often are around “snacks” – is it best to eat 3 meals

Read more…
toa
Health In focus Lifestyle Opinion 

Jump start your day

12 May 201812 May 2018 Suzy Sumner

A recent study featured in an article in Brussels Express concluded that Belgian’s are often skipping breakfast due to time

Read more…
  • ← Previous
  • Next →

About Brussels Express

Our story - Our team - Our spirit 2.0.

Figure of the day

Do you know

Doctor David Oliva Uribe
Mexican Belgian
Head of Industrial Doctoral School
View this post on Instagram

That kind of day...but who cares, it's Saturday!!! 🥰 Photo by @edanhier • • • • • #WELOVEBRUSSELS . . . . . . . . #brussels #bruxelles #brussel #grandplacebrussels #grotemarktbrussel #grotemarkt #grandplace #Belgium #belgie #belgique

A post shared by ❤️ Brussels Bruxelles Brussel (@welovebrussels) on Sep 28, 2019 at 7:13am PDT

#WeLoveBrusselsView All

Best Brussels Moments CIX
#WeLoveBrussels Instagram Photography 

Best Brussels Moments CIX

29 September 2019 WeLoveBrussels Comments Off on Best Brussels Moments CIX

Time to enjoy Brussels beautiful images View this post on Instagram Sunday's are for exploring! 🥰 • • • •

Opinion

Rosetti Rivera
Belgium In focus Lifestyle Opinion 

How to spot Belgian surrealism when it’s hiding in plain sight

Rosetti Rivera

Rosetti Rivera
Rosetti Rivera
Belgium Cult'Art In focus Opinion 

The Belgian masterpiece that became the most stolen work of art in history

Rosetti Rivera

Rosetti Rivera
Rosetti Rivera
Brussels In focus Opinion 

Why Brussels dazzles on a snowy day

Rosetti Rivera

Rosetti Rivera
Stephan Theo
Literature Norway Opinion Travel Pulse 

Traveling to the Frankfurt Book Fair and on to see a Brussels friend

Stephan Theo

Stephan Theo
Ana Londoño
Belgium Diplomatic Bag Opinion Refugees Volunteer 

Exclusive early release of The Refugee Journal

Ana Londoño

Ana Londoño
Mauricio Ruiz
Belgium Cult'Art Czech Republic Europe In focus Literature Opinion 

“I take with me the feeling of the colorful and lively city Brussels is” — Marek Šindelka at Passa Porta

Mauricio Ruiz

Mauricio Ruiz
Mauricio Ruiz
In focus Kazakhstan Opinion Travel Pulse 

Discovering the natural beauty and nomadic traditions of Kazakhstan

Mauricio Ruiz

Mauricio Ruiz
  • Brussels
  • Lifestyle
  • Foodie
  • Cult’Art
  • Entertainment
  • Travel Pulse
  • Diplomatic Bag
  • Brussels & Regions
  • Business & Jobs
  • Coronadvisory
Copyright © 2023 Brussels Express - All rights reserved - Legal Notice.